October 2020 - Erin Mills Optimum Health

My feet have been hurting

by Erin Mills Optimum Health | Oct 14, 2020 | Health and Wellness

My Feet Have Been Hurting Patients often complain of foot pain to us in our Mississauga health clinic. It is a common complaint that can take a lot of effort to correct. Why are my feet hurting? Often times their is an overuse or improper use component to the feet...

.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65);}.wp-block-audio{margin:0 0 1em;}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em;}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65);}.wp-block-embed{margin:0 0 1em;}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65);}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65);}.wp-block-image{margin:0 0 1em;}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em;}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase;}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em;}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative;}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em;}.wp-block-quote.has-text-align-center{border:none;padding-left:0;}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote.is-style-plain{border:none;}.wp-block-search .wp-block-search__label{font-weight:700;}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em;}:where(.wp-block-group.has-background){padding:1.25em 2.375em;}.wp-block-separator.has-css-opacity{opacity:.4;}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;}.wp-block-separator.has-alpha-channel-opacity{opacity:1;}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px;}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px;}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px;}.wp-block-table{margin:0 0 1em;}.wp-block-table td,.wp-block-table th{word-break:normal;}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65);}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65);}.wp-block-video{margin:0 0 1em;}.wp-block-template-part.has-background{margin-bottom:0;margin-top:0;padding:1.25em 2.375em;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}body{margin:0;--wp--style--global--content-size:823px;--wp--style--global--wide-size:1080px;}.wp-site-blocks > .alignleft{float:left;margin-right:2em;}.wp-site-blocks > .alignright{float:right;margin-left:2em;}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto;}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}body .is-layout-grid{display:grid;}body .is-layout-grid > *{margin:0;}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}a:where(:not(.wp-element-button)){text-decoration:underline;}.wp-element-button,.wp-block-button__link{background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}.col-desk-1>:not(.no-results-layout){display:-ms-grid;-ms-grid-columns:1fr;}.col-desk-2>:not(.no-results-layout){display:-ms-grid;-ms-grid-columns:1fr 1fr;}.col-desk-3>:not(.no-results-layout){display:-ms-grid;-ms-grid-columns:1fr 1fr 1fr;}.col-desk-4>:not(.no-results-layout){display:-ms-grid;-ms-grid-columns:1fr 1fr 1fr 1fr;}.col-desk-5>:not(.no-results-layout){display:-ms-grid;-ms-grid-columns:1fr 1fr 1fr 1fr 1fr;}.col-desk-6>:not(.no-results-layout){display:-ms-grid;-ms-grid-columns:1fr 1fr 1fr 1fr 1fr 1fr;}@media (max-width:980px){body .col-mob-1>:not(.no-results-layout){display:-ms-grid;-ms-grid-columns:1fr;}body .col-mob-2>:not(.no-results-layout){display:-ms-grid;-ms-grid-columns:1fr 1fr;}}@media screen and (-ms-high-contrast:active),(-ms-high-contrast:none){.et_pb_gutters4 .dmach-grid-sizes>:not(.no-results-layout)>div{margin-left:8% !important;margin-right:8% !important;}.et_pb_gutters3 .dmach-grid-sizes>:not(.no-results-layout)>div{margin-left:5.5% !important;margin-right:5.5% !important;}.et_pb_gutters2 .dmach-grid-sizes>:not(.no-results-layout)>div{margin-left:3% !important;margin-right:3% !important;}.et_pb_gutters1 .dmach-grid-sizes>:not(.no-results-layout)>div{margin-left:0 !important;margin-right:0 !important;}}body.custom-background{background-color:#819607;}#et_search_icon:hover,.mobile_menu_bar:before,.mobile_menu_bar:after,.et_toggle_slide_menu:after,.et-social-icon a:hover,.et_pb_sum,.et_pb_pricing li a,.et_pb_pricing_table_button,.et_overlay:before,.entry-summary p.price ins,.et_pb_member_social_links a:hover,.et_pb_widget li a:hover,.et_pb_filterable_portfolio .et_pb_portfolio_filters li a.active,.et_pb_filterable_portfolio .et_pb_portofolio_pagination ul li a.active,.et_pb_gallery .et_pb_gallery_pagination ul li a.active,.wp-pagenavi span.current,.wp-pagenavi a:hover,.nav-single a,.tagged_as a,.posted_in a{color:#819607;}.et_pb_contact_submit,.et_password_protected_form .et_submit_button,.et_pb_bg_layout_light .et_pb_newsletter_button,.comment-reply-link,.form-submit .et_pb_button,.et_pb_bg_layout_light .et_pb_promo_button,.et_pb_bg_layout_light .et_pb_more_button,.et_pb_contact p input[type="checkbox"]:checked+label i:before,.et_pb_bg_layout_light.et_pb_module.et_pb_button{color:#819607;}.footer-widget h4{color:#819607;}.et-search-form,.nav li ul,.et_mobile_menu,.footer-widget li:before,.et_pb_pricing li:before,blockquote{border-color:#819607;}.et_pb_counter_amount,.et_pb_featured_table .et_pb_pricing_heading,.et_quote_content,.et_link_content,.et_audio_content,.et_pb_post_slider.et_pb_bg_layout_dark,.et_slide_in_menu_container,.et_pb_contact p input[type="radio"]:checked+label i:before{background-color:#819607;}#main-header .nav li ul{background-color:#e2e2e2;}.nav li ul{border-color:#e09900;}#page-container #top-header{background-color:#819607 !important;}#et-secondary-nav li ul{background-color:#819607;}#main-header .nav li ul a{color:rgba(20,20,20,.7);}#top-menu li a{font-size:18px;}body.et_vertical_nav .container.et_search_form_container .et-search-form input{font-size:18px !important;}.et_color_scheme_red #top-menu li.current-menu-ancestor>a,.et_color_scheme_red #top-menu li.current-menu-item>a,.et_color_scheme_red #top-menu li.current_page_item>a,.et_color_scheme_pink #top-menu li.current-menu-ancestor>a,.et_color_scheme_pink #top-menu li.current-menu-item>a,.et_color_scheme_pink #top-menu li.current_page_item>a,.et_color_scheme_orange #top-menu li.current-menu-ancestor>a,.et_color_scheme_orange #top-menu li.current-menu-item>a,.et_color_scheme_orange #top-menu li.current_page_item>a,.et_color_scheme_green #top-menu li.current-menu-ancestor>a,.et_color_scheme_green #top-menu li.current-menu-item>a,.et_color_scheme_green #top-menu li.current_page_item>a,#top-menu li.current-menu-ancestor>a,#top-menu li.current-menu-item>a,#top-menu li.current_page_item>a{color:rgba(20,20,20,.7);}.footer-widget .et_pb_widget div,.footer-widget .et_pb_widget ul,.footer-widget .et_pb_widget ol,.footer-widget .et_pb_widget label{line-height:1.7em;}#et-footer-nav .bottom-nav li.current-menu-item a{color:#2ea3f2;}#footer-bottom{background-color:rgba(106,141,10,.32);}#footer-info,#footer-info a{color:#fff;}#footer-info{font-size:12px;}#footer-bottom .et-social-icon a{color:#90c20b;}body .et_pb_bg_layout_light.et_pb_button:hover,body .et_pb_bg_layout_light .et_pb_button:hover,body .et_pb_button:hover{color:#fff !important;background-color:#000;border-radius:0px;}@media only screen and (min-width:981px){#logo{max-height:79%;}.et_pb_svg_logo #logo{height:79%;}.et_header_style_centered.et_hide_primary_logo #main-header:not(.et-fixed-header) .logo_container,.et_header_style_centered.et_hide_fixed_logo #main-header.et-fixed-header .logo_container{height:11.88px;}.et_header_style_left .et-fixed-header #et-top-navigation,.et_header_style_split .et-fixed-header #et-top-navigation{padding:64px 0 0 0;}.et_header_style_left .et-fixed-header #et-top-navigation nav>ul>li>a,.et_header_style_split .et-fixed-header #et-top-navigation nav>ul>li>a{padding-bottom:64px;}.et_header_style_centered header#main-header.et-fixed-header .logo_container{height:127px;}.et_header_style_split #main-header.et-fixed-header .centered-inline-logo-wrap{width:127px;margin:-127px 0;}.et_header_style_split .et-fixed-header .centered-inline-logo-wrap #logo{max-height:127px;}.et_pb_svg_logo.et_header_style_split .et-fixed-header .centered-inline-logo-wrap #logo{height:127px;}.et_header_style_slide .et-fixed-header #et-top-navigation,.et_header_style_fullscreen .et-fixed-header #et-top-navigation{padding:55px 0 55px 0 !important;}.et-fixed-header #top-menu li a{font-size:14px;}.et-fixed-header #top-menu li.current-menu-ancestor>a,.et-fixed-header #top-menu li.current-menu-item>a,.et-fixed-header #top-menu li.current_page_item>a{color:#90c20b !important;}}@media only screen and (min-width:1350px){.et_pb_row{padding:27px 0;}.et_pb_section{padding:54px 0;}.single.et_pb_pagebuilder_layout.et_full_width_page .et_post_meta_wrapper{padding-top:81px;}.et_pb_fullwidth_section{padding:0;}}@media only screen and (max-width:767px){h1{font-size:22px;}h2,.product .related h2,.et_pb_column_1_2 .et_quote_content blockquote p{font-size:18px;}h3{font-size:16px;}h4,.et_pb_circle_counter h3,.et_pb_number_counter h3,.et_pb_column_1_3 .et_pb_post h2,.et_pb_column_1_4 .et_pb_post h2,.et_pb_blog_grid h2,.et_pb_column_1_3 .et_quote_content blockquote p,.et_pb_column_3_8 .et_quote_content blockquote p,.et_pb_column_1_4 .et_quote_content blockquote p,.et_pb_blog_grid .et_quote_content blockquote p,.et_pb_column_1_3 .et_link_content h2,.et_pb_column_3_8 .et_link_content h2,.et_pb_column_1_4 .et_link_content h2,.et_pb_blog_grid .et_link_content h2,.et_pb_column_1_3 .et_audio_content h2,.et_pb_column_3_8 .et_audio_content h2,.et_pb_column_1_4 .et_audio_content h2,.et_pb_blog_grid .et_audio_content h2,.et_pb_column_3_8 .et_pb_audio_module_content h2,.et_pb_column_1_3 .et_pb_audio_module_content h2,.et_pb_gallery_grid .et_pb_gallery_item h3,.et_pb_portfolio_grid .et_pb_portfolio_item h2,.et_pb_filterable_portfolio_grid .et_pb_portfolio_item h2{font-size:13px;}.et_pb_slider.et_pb_module .et_pb_slides .et_pb_slide_description .et_pb_slide_title{font-size:33px;}.et_pb_gallery_grid .et_pb_gallery_item h3,.et_pb_portfolio_grid .et_pb_portfolio_item h2,.et_pb_filterable_portfolio_grid .et_pb_portfolio_item h2,.et_pb_column_1_4 .et_pb_audio_module_content h2{font-size:11px;}h5{font-size:11px;}h6{font-size:10px;}}h1,h2,h3,h4,h5,h6{font-family:"Montserrat",Helvetica,Arial,Lucida,sans-serif;}body,input,textarea,select{font-family:"Montserrat",Helvetica,Arial,Lucida,sans-serif;}.et_pb_section_0_tb_header{height:120px;max-height:100px;position:fixed !important;top:0px;bottom:auto;left:50%;right:auto;transform:translateX(-50%);}.et_pb_section_0_tb_header.et_pb_section{margin-top:-20px;margin-bottom:-20px;background-color:#fff !important;}body.logged-in.admin-bar .et_pb_section_0_tb_header{top:calc(0px + 32px);}.et_pb_section_0_tb_header.section_has_divider.et_pb_bottom_divider .et_pb_bottom_inside_divider{background-image:url("data:image/svg+xml;base64,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");background-size:100% 37px;bottom:0;height:37px;z-index:1;transform:scale(1,-1);}.et_pb_section_0_tb_header.section_has_divider.et_pb_bottom_divider .et_pb_bottom_inside_divider.nitro-lazy{background-image:none !important;}.et_pb_row_0_tb_header,.et_pb_menu_0_tb_header.et_pb_menu{background-color:rgba(255,255,255,0);}.et_pb_row_0_tb_header.et_pb_row{padding-top:0px !important;padding-top:0px;padding-bottom:0px !important;padding-bottom:0px;margin-top:0px !important;margin-bottom:0px !important;}.et_pb_row_0_tb_header,body #page-container .et-db #et-boc .et-l .et_pb_row_0_tb_header.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_0_tb_header.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_0_tb_header.et_pb_row{width:100%;}.et_pb_menu_0_tb_header.et_pb_menu ul li a{font-weight:700;font-size:17px;transition:color 300ms ease 0ms;}.et_pb_menu_0_tb_header.et_pb_menu ul li:hover>a,.et_pb_menu_0_tb_header.et_pb_menu ul li.current-menu-item a{color:#e09900 !important;}.et_pb_menu_0_tb_header{padding-top:0px;padding-bottom:0px;margin-top:-30px !important;margin-bottom:-30px !important;}.et_pb_menu_0_tb_header.et_pb_menu .nav li ul{background-color:#6a8d0a !important;border-color:#e09900;}.et_pb_menu_0_tb_header.et_pb_menu .nav li ul:hover{background-color:#6a8d0a !important;}.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu{border-color:#e09900;}.et_pb_menu_0_tb_header.et_pb_menu .nav li ul.sub-menu a,.et_pb_menu_0_tb_header.et_pb_menu .nav li ul.sub-menu li.current-menu-item a,.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu a,.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu a:hover{color:#fff !important;}.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu,.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu ul,.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu:hover,.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu ul:hover,.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu:hover ul{background-color:#e09900 !important;}.et_pb_menu_0_tb_header.et_pb_menu nav>ul>li>a:hover{opacity:1;}.et_pb_menu_0_tb_header .et_pb_menu__logo-wrap .et_pb_menu__logo img{width:auto;}.et_pb_menu_0_tb_header .et_pb_menu_inner_container>.et_pb_menu__logo-wrap,.et_pb_menu_0_tb_header .et_pb_menu__logo-slot{width:auto;max-width:100%;}.et_pb_menu_0_tb_header .et_pb_menu_inner_container>.et_pb_menu__logo-wrap .et_pb_menu__logo img,.et_pb_menu_0_tb_header .et_pb_menu__logo-slot .et_pb_menu__logo-wrap img{height:70px;max-height:60px;}.et_pb_menu_0_tb_header .mobile_nav .mobile_menu_bar:before,.et_pb_menu_0_tb_header .et_pb_menu__icon.et_pb_menu__search-button,.et_pb_menu_0_tb_header .et_pb_menu__icon.et_pb_menu__close-search-button,.et_pb_menu_0_tb_header .et_pb_menu__icon.et_pb_menu__cart-button{color:#819607;}@media only screen and (min-width:981px){.et_pb_row_0_tb_header,body #page-container .et-db #et-boc .et-l .et_pb_row_0_tb_header.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_0_tb_header.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_0_tb_header.et_pb_row{max-width:1280px;}}@media only screen and (max-width:980px){.et_pb_section_0_tb_header{height:100px;top:0px;bottom:auto;left:50%;right:auto;transform:translateX(-50%) translateY(0px);}body.logged-in.admin-bar .et_pb_section_0_tb_header{top:calc(0px + 32px);}.et_pb_row_0_tb_header,body #page-container .et-db #et-boc .et-l .et_pb_row_0_tb_header.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_0_tb_header.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_0_tb_header.et_pb_row{max-width:100%;}.et_pb_menu_0_tb_header{padding-top:0px;padding-bottom:0px;margin-top:-25px !important;margin-bottom:-25px !important;}.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu,.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu ul{background-color:#e09900 !important;}.et_pb_menu_0_tb_header .et_pb_menu_inner_container>.et_pb_menu__logo-wrap .et_pb_menu__logo img,.et_pb_menu_0_tb_header .et_pb_menu__logo-slot .et_pb_menu__logo-wrap img{height:50px;}}@media only screen and (max-width:767px){.et_pb_section_0_tb_header{height:90px;position:relative !important;top:0px;bottom:auto;left:0px;right:auto;transform:translateX(0px) translateY(0px);}.et_pb_section_0_tb_header.et_pb_section{margin-top:0px;}body.logged-in.admin-bar .et_pb_section_0_tb_header{top:0px;}.et_pb_menu_0_tb_header{padding-top:0px;padding-bottom:0px;padding-left:20px;margin-top:-25px !important;margin-bottom:-25px !important;}.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu,.et_pb_menu_0_tb_header.et_pb_menu .et_mobile_menu ul{background-color:#90c20b !important;}}

My feet have been hurting

Recent Posts

Recent Comments

Recent Posts

Recent Comments

Archives

Categories

Meta