by Erin Mills Optimum Health | Mar 27, 2023 | General Category
We are pleased to announce that Dr. Shereen will begin seeing our patients next month, April 2023! Dr. Shereen brings with her a great amount of chiropractor experience and enthusiasm to help you reach your optimal health recovery goals. This includes addressing your...
by Erin Mills Optimum Health | Oct 18, 2022 | Health Tips
Easing the extreme sciatica pain usually does not require extreme medical intervention. Relieving the nerve pain with Chiropractic Adjustments, gentle home exercise, ice and heat therapy, and proper posture may be all you need to recover quickly. Understand that the...
by Erin Mills Optimum Health | Jun 2, 2022 | Health Tips
8 Signs your Progesterone is low Progesterone is one of the key hormones in a woman’s body. In proper balance with Estrogen and Testosterone, it functions to regulate menstrual cycles, improve fertility, ease menopausal transition and PMS, promote sleep and feeling...
by Erin Mills Optimum Health | Oct 14, 2020 | Health and Wellness
My Feet Have Been Hurting Patients often complain of foot pain to us in our Mississauga health clinic. It is a common complaint that can take a lot of effort to correct. Why are my feet hurting? Often times their is an overuse or improper use component to the feet...
by Erin Mills Optimum Health | May 28, 2012 | Health Tips
ELBOW PAIN When painful symptoms show up in your elbow, one of the first things your Chiropractor will ask is whether you play tennis or golf. Why do you have elbow pain? Either situation will lead to inflammation and pain at the site where the tendons attach to the...
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